Last updated: October 5, 2026
Program: A&B Psychotherapy appointment messages.
What you'll receive: appointment reminders, scheduling confirmations, and replies to your inquiries.
How you opt in: by checking the text message consent box on our contact form, or by giving consent during intake. Consent isn't a condition of receiving services.
Message frequency: varies with your appointments.
Cost: message and data rates may apply.
Opting out: reply STOP at any time. You'll get one confirmation message and no further texts.
Help: reply HELP, or contact Asad@abpsychotherapy.net, Beena@abpsychotherapy.net, or 647 558-3506.
Privacy: we don't sell, rent, or share mobile numbers or text message consent with third parties or affiliates for marketing or promotional purposes. See our privacy policy.
Confidentiality: text messages aren't secure. Please don't send clinical details by text. We use texts for scheduling only.
Carriers aren't liable for delayed or undelivered messages.
Contact: A&B Psychotherapy, 100 Granby Street, Toronto, ON, Asad@abpsychotherapy.net, Beena@abpsychotherapy.net, 647 558-3506